Training Log Archive: Rozy SIn the 7 days ending Oct 4, 2009:
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Sunday Oct 4, 2009 #
rowing 1:30:00 [3]
out in doubles, went with meghan (we all swapped double partners) fr a bit of fun it was good mainly focusing on technique.
Saturday Oct 3, 2009 #
hockey 2:00:00 [3]
highland training.
Tuesday Sep 29, 2009 #
running 25:00 [3] 3.8 mi (6:35 / mi)
run round ord hill
Monday Sep 28, 2009 #
hockey 45:00 [3]
school hockey practise.
i got my new hockey stick today wooooop!!!!!! :):):)
i got my new hockey stick today wooooop!!!!!! :):):)
rowing (indoor) 5:00 [4]
on the urg got 3:55 for 1000m which was surprising as i stopped half way through it for about 20 seconds coz of cramp in my leg. then rowed on to do a further 250m in under 5 minutes overall so quite happy with that within the next four weeks i want to manage 1300m in under 5 minutes....