Training Log Archive: Rozy SIn the 7 days ending Sep 4, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 3, 2011 #
cycling 1:00:00 [3] 11.0 mi (5:27 / mi)
cycle to aultgowrie and back with jo and round the mulbuie square.
Friday Sep 2, 2011 #
running 47:18 [4] 10.3 km (4:36 / km)
went twice round the loop at monach mor, just over 10km. quite happy with my time, felt i was running well towards the end.
Wednesday Aug 31, 2011 #
hockey 40:00 [4]
first match vs golspie. away game, won 7-0 yaaay yaay yaay (:
Tuesday Aug 30, 2011 #
running 34:28 [3] 7.2 km (4:47 / km)
run in the evening really nice and pretty, would have gone to harriers but its club champs just now for sprint events so we cant really use the track so just went for run nearby.
Monday Aug 29, 2011 #
hockey 50:00 [3]
so long since i've played hockey really good fun tho quite looking forward to the season :)