Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rozy S

In the 7 days ending Jul 31, 2016:

activity # timemileskm+m
  circuits2 1:30:00
   running1 30:00 3.11(9:39) 5.0(6:00)
  Total3 2:00:00 3.11 5.0

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Friday Jul 29, 2016 #

circuits 45:00 [3]

strength and tone class at cse

Thursday Jul 28, 2016 #

running 30:00 [3] 5.0 km (6:00 / km)

run round arthurs seat, didnt time myself exactly

Tuesday Jul 26, 2016 #

circuits 45:00 [3]

« Earlier | Later »