Training Log Archive: Rozy S

Long distance at Culbin, did the short brown, great course again, felt like I was flowing and going fast till no 9 (with a bit of hesitation at 7 in the light green) but then mucked up number 10 in the open, was basically at it but not quite hitting it. Then the long leg to number 12 I lost heart a bit coz my fitness took its toll and I ended up walking a lot of it. walked and jogged round the rest, no huge mistakes but still a fair bit of hesitation, I'm so out of practice which is probs why. Enjoyed it generally and found it a satisfying challenge.

Middle distance at culbin, great interesting course in and out of the green and hopping between intricate contour areas. Enjoyed it and nice to get out in culbin cause I hadn't been there in a while coz of embargoes and generally just not living close to the wood anymore etc. Did the blue course and it was only 4.6km but I felt like it was longer, lack of running/gym definitely showed up. Not sure of exact time and cba to look it up.