Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kerstehelms

In the 1 days ending Sep 3, 2009:

activity # timemileskm+m
  running1 30 2.75(11) 4.43(7) 306
  Total1 30 2.75(11) 4.43(7) 306

«»
0:00
0:00
» now
Th

Thursday Sep 3, 2009 #

running (Road Run) 30 [3] 2.75 mi (11 / mi) +306m 8 / mi
shoes: Asics

Somerset Lower loop - great at sunset w/ beautiful views of Seattle

« Earlier | Later »