Training Log Archive: marieIn the 1 days ending Jun 12, 2010:
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Saturday Jun 12, 2010 #
run 5:00 [1]
warm up together with Mike
orienteering 23:02 [4] *** 2.4 km (9:36 / km) +100m 7:57 / km
spiked:9/11c
Perfect conditions, probably my favorite: wet woods, lots of oxygen in the air. Fun and tricky course set by Charlie. In most places you had to be right by the control to see it. Got stuck in the mountain laurel a few times. Exited 9 in the wrong direction, attacked 10 from the hill which probably wasn't the best option.
FR 3.171 km
FR 3.171 km
orienteering 13:07 [4] *** 1.7 km (7:43 / km) +80m 6:15 / km
spiked:10/12c
The second sprint, also very fun and with less mountain laurel. Went in a bit early to 1, exited 10 in the wrong direction.
FR 2.073 km
Got crowned as the Laurel Queen, together with the Laurel King JJ
Charlie's picture
Another wonderful event hosted by Charlie & Rhonda. Delicious food. Great to see everyone. Timoti, who came with us, really enjoyed it.
FR 2.073 km
Got crowned as the Laurel Queen, together with the Laurel King JJ
Charlie's picture
Another wonderful event hosted by Charlie & Rhonda. Delicious food. Great to see everyone. Timoti, who came with us, really enjoyed it.
Note
wow, Mike won the leg and beat me with 32s from 8 to 9 on Sprint 1! Better watch out! I did have some trouble getting out of 8, ended up using the upper trail, then just some hesitation entering the woods by 9.