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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 1 days ending Apr 29, 2017:

activity # timemileskm+m
  orienteering1 1:40:37 7.02(14:20) 11.3(8:54)16c
  trail run1 19:28 1.93(10:04) 3.11(6:16)
  Total1 2:00:05 8.95(13:25) 14.41(8:20)16c

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Sa

Saturday Apr 29, 2017 #

Event: 10Mila
 

trail run 19:28 [1] 3.11 km (6:16 / km)
(sick)

orienteering 1:40:37 [3] *** 11.3 km (8:54 / km)
16c

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