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Training Log Archive: marie

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  other1 30:00
  run1 10:00
  Total1 40:00

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0:40
0:00
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Su

Sunday Jan 28, 2018 #

Note
(sick)

other (running drills/ intervals) 30:00 [2]

run 10:00 intensity: (7:39 @2) + (2:21 @4)

4 x 200m (35, 35, 36, 35)
jog

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