orienteering 1:00:19  *** 6.2 km (9:44 / km) +195m 8:24 / km
Beautiful day, great people, nice course, I've been longing to get out and orienteer. Should have taken some time to warm-up though, mostly to gather my focus. Technically it just wasn't working at all. Ugh, period pain, makes it hard to think about anything else when it kicks in.
Didn't start the FR until further down the trail after the start, forgot to press lap at the 2nd control and stopped the time a little after finishing.
FR 7.729km and 83m climb, so don't know how accurate that is