Training Log Archive: marieIn the 7 days ending Nov 29, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Nov 29, 2010 #
zumba 1:00:00 [3]
Sunday Nov 28, 2010 #
Event: NEOC Mt Norwottuck
trail run (+ some road) 1:11:00 [2] 14.49 km (4:54 / km) +199m 4:35 / km
I'm having a sad day :(
Beautiful pine hill terrain, lake, deer and turkeys helped some.
Beautiful pine hill terrain, lake, deer and turkeys helped some.
Saturday Nov 27, 2010 #
pilates 45:00 [2]
with Mike
trail run 36:26 [1] 5.65 km (6:27 / km) +60m 6:07 / km
with Anne-Louise. Garmin didn't find satellites right away.
Friday Nov 26, 2010 #
bike 55:02 [2] 23.86 km (2:18 / km) +81m 2:16 / km
with Mike down along the water. The sky was so pretty as the sun was setting.
trail run (night) 34:51 [1] 5.1 km (6:50 / km) +66m 6:25 / km
with Anne-Louise right after the bike ride. Hard to see the trails in some places.
Thursday Nov 25, 2010 #
trail run 43:36 [2] 7.57 km (5:46 / km) +82m 5:28 / km
with Mike & Neil, working up an appetite.. for Barbara's delicious feast!
Then a headlamp neighborhood "tipspromenad" (question walk) & challenges where we found out the correct answers =) Fun times!
Neil was the winner with 5/10 correct answers, 2 challenge wins & beating Jon in the broom tiebreaker! Although Anne-Louise showed her competetiveness with 4 challenge wins!
A very nice Thanksgiving with a European touch!
Then a headlamp neighborhood "tipspromenad" (question walk) & challenges where we found out the correct answers =) Fun times!
Neil was the winner with 5/10 correct answers, 2 challenge wins & beating Jon in the broom tiebreaker! Although Anne-Louise showed her competetiveness with 4 challenge wins!
A very nice Thanksgiving with a European touch!
Tuesday Nov 23, 2010 #
strength 55:00 [1]