Training Log Archive: marieIn the 7 days ending Mar 30, 2013:
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Saturday Mar 30, 2013 #
Event: Nackheträffen
Note
Decided to skip today's race while we were driving to Bankeryd.
And I pretty much proved yesterday that it just doesn't work when I try to do it all, fit too much into a day.
And I pretty much proved yesterday that it just doesn't work when I try to do it all, fit too much into a day.
Friday Mar 29, 2013 #
Event: Friskus Långfredag
yoga 11:00 [1]
trail run 9:40 [1] 1.64 km (5:54 / km) +6m 5:48 / km
warm up
orienteering 44:56 [3] 4.09 km (10:59 / km) +102m 9:46 / km
9c
Thursday Mar 28, 2013 #
bike 1:28:01 [2] 31.65 km (2:47 / km) +151m 2:43 / km
Nice ride with Elin
Wednesday Mar 27, 2013 #
yoga 8:00 [1]
run 40:21 [2] 7.87 km (5:07 / km) +37m 5:00 / km
Easy evening run. Beautiful sunset over Vendelsö.
Tuesday Mar 26, 2013 #
yoga 6:00 [1]
Monday Mar 25, 2013 #
yoga 8:00 [1]
boxing 1:10:00 [3]
Sunday Mar 24, 2013 #
Event: Seedningsloppet Gbg
run 7:25 [1] 1.18 km (6:16 / km)
warm up
run 40:36 [4] 10.07 km (4:02 / km)
Seeding race for the Göteborg half marathon, this time should get me a spot in the 2nd start group.
Good conditions, flat course, just a bit windy and there were many runners that choose the wrong start position for this race so had to do some zigzagging in the beginning. I finished 4/615 girls.
Good conditions, flat course, just a bit windy and there were many runners that choose the wrong start position for this race so had to do some zigzagging in the beginning. I finished 4/615 girls.