Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 7 days ending Aug 6, 2016:

activity # timemileskm+m
  zumba2 1:50:00
  trail run1 31:50 3.09(10:18) 4.97(6:24) 19
  strength1 24:00
  yoga1 6:00
  Total4 2:51:50 3.09 4.97 19

«»
0:55
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 6, 2016 #

trail run 31:50 [2] 4.97 km (6:24 / km) +19m 6:17 / km

Visiting the Nielsen family in Gilleleje :)
Sunny morning run with Erin along the beach while K was cooking us breakfast.. Also got to try their outdoor shower, super nice!

Friday Aug 5, 2016 #

zumba 55:00 [3]

Some morning zumba before packing up the bus and driving to Denmark :)

Wednesday Aug 3, 2016 #

zumba 55:00 [3]

Tuesday Aug 2, 2016 #

yoga 6:00 [1]

strength 24:00 [2]

6 x tabatas

« Earlier | Later »