run (stroller) 45:08  7.25 km (6:13 / km) +70m 5:56 / km
with Linnea. Sore after strength and maybe the mtb ride.. felt good going for a jog though.
walk (stroller) 1:03:02  6.96 km (9:03 / km) +48m 8:45 / km
Liam is spending 15hrs/week at preschool (Mon, Tue & Thu 9-14). Went to pick him up with the stroller today instead of by car. Had to run part of the way there while I was running late. On the way home we stopped to look at horses, pick apples, look at a squirrel, pick black berries, look at baby cows..