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Training Log Archive: marie

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  bike1 59:54 11.71(5:07) 18.85(3:11) 224
  zumba1 50:00
  run1 35:39 3.56(10:01) 5.72(6:14) 23
  strength1 28:00
  yoga1 6:00
  Total4 2:59:33 15.27 24.57 247

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MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

bike 59:54 [2] 18.85 km (3:11 / km) +224m 3:00 / km

Friday Sep 30, 2016 #

zumba 50:00 [3]

Thursday Sep 29, 2016 #

yoga 6:00 [1]

strength 28:00 [2]

7 x tabatas

Tuesday Sep 27, 2016 #

run (stroller) 35:39 [2] 5.72 km (6:14 / km) +23m 6:06 / km

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