Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 7 days ending Sep 10:

activity # timemileskm+m
  run2 1:12:47 8.03(9:04) 12.93(5:38)
  trail run2 1:00:18 6.55(9:12) 10.54(5:43)
  strength2 54:00
  orienteering1 37:48 2.55(14:50) 4.1(9:13)14c
  yoga1 10:00
  Total5 3:54:53 17.13 27.5714c

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 10 #

run 9:08 [2] 1.77 km (5:10 / km)

orienteering 37:48 [3] *** 4.1 km (9:13 / km)
14c

FR 4.47km

Saturday Sep 9 #

trail run 29:58 [2] 5.23 km (5:44 / km)

yoga 10:00 [1]

strength 24:00 [2]

Wednesday Sep 6 #

trail run 30:20 [2] 5.31 km (5:43 / km)

Tuesday Sep 5 #

run (stroller) 1:03:39 [2] 11.16 km (5:42 / km)

Note
(sick)

Monday Sep 4 #

strength (TRX) 30:00 [2]

« Earlier | Later »