Training Log Archive: marieIn the 7 days ending Nov 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 18, 2017 #
trail run 43:56 [3] 6.77 km (6:29 / km) +240m 5:31 / km
Novemberkåsan with 5 special legs timed with SI:
Olanders motlut, Svinabacka halvböj, Serpentinaren, Davidssons mosse & Börjesson downhill.
Olanders motlut, Svinabacka halvböj, Serpentinaren, Davidssons mosse & Börjesson downhill.
Thursday Nov 16, 2017 #
strength 20:00 [2]
Wednesday Nov 15, 2017 #
trail run 1:14:26 [2] 12.75 km (5:50 / km)
Tuesday Nov 14, 2017 #
yoga 6:00 [1]
Monday Nov 13, 2017 #
yoga 8:00 [1]