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Training Log Archive: marie

In the 7 days ending Feb 4:

activity # timemileskm+m
  trail run3 3:39:04 23.91(9:10) 38.48(5:42)
  run1 45:00
  yoga4 42:00
  strength1 31:00
  Total5 5:37:04 23.91 38.48

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MoTuWeThFrSaSu

Sunday Feb 4 #

yoga 9:00 [1]

run (running drills/intervals) 45:00 [2]

last class with Löftan at the indoor track, this time with Andreas Höye

Saturday Feb 3 #

trail run 2:32:35 [2] 26.01 km (5:52 / km)

Thursday Feb 1 #

Note
(sick)

yoga 10:00 [1]

strength 31:00 [2]

trail run (head lamp) 42:18 [2] 7.82 km (5:25 / km)

Wednesday Jan 31 #

Note
(sick)

Tuesday Jan 30 #

Note
(sick)

yoga 11:00 [1]

trail run 24:11 [2] 4.65 km (5:12 / km)

Monday Jan 29 #

Note
(sick)

yoga 12:00 [1]

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