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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 7 days ending Jan 29, 2019:

activity # timemileskm+m
  other1 1:05:00
  dance1 55:00
  trail run1 50:21 4.43(11:22) 7.13(7:04)
  orienteering1 49:33 3.17(15:38) 5.1(9:43)11c
  Total4 3:39:54 7.6 12.2311c

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1:05
0:00
» now
WeThFrSaSuMoTu

Tuesday Jan 29, 2019 #

other 5:00 [2]

rowing machine

other 1:00:00 [2]

circuit training

Note

29 weeks
C • congrats 1

Sunday Jan 27, 2019 #

orienteering 49:33 [2] *** 5.1 km (9:43 / km)
11c

FR 6.64km

Thursday Jan 24, 2019 #

trail run (& walk) 50:21 [2] 7.13 km (7:04 / km)

Wednesday Jan 23, 2019 #

dance 55:00 [2]

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