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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 7 days ending Mar 3:

activity # timemileskm+m
  other1 1:10:00
  trail run1 46:26 3.79(12:15) 6.1(7:37)
  walk1 45:00 2.87(15:41) 4.62(9:44)
  orienteering1 27:27 1.93(14:15) 3.1(8:51)7c
  Total4 3:08:53 8.59 13.827c

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1:10
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MoTuWeThFrSaSu

Sunday Mar 3 #

orienteering 27:27 [2] 3.1 km (8:51 / km)
7c

FR 3.73km

Saturday Mar 2 #

walk 45:00 [1] 4.62 km (9:44 / km)

Thursday Feb 28 #

trail run (& walk) 46:26 [2] 6.1 km (7:37 / km)

Tuesday Feb 26 #

other 10:00 [2]

cross trainer

other 1:00:00 [2]

circuit training

Note

33 weeks

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