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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 7 days ending Apr 7:

activity # timemileskm+m
  walk2 1:48:04 6.49(16:40) 10.44(10:21)
  other1 1:20:00
  Total3 3:08:04 6.49 10.44

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1:20
0:00
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MoTuWeThFrSaSu

Sunday Apr 7 #

walk 1:00:00 [2] 5.36 km (11:12 / km)

with Josefina

Thursday Apr 4 #

walk 48:04 [2] 5.08 km (9:28 / km)

Tuesday Apr 2 #

other 10:00 [2]

cross trainer

other 10:00 [2]

rowing machine

other 1:00:00 [2]

circuit training

Note

38 weeks

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