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Training Log Archive: Katashunis

In the 7 days ending Nov 11:

activity # timemileskm+m
  Unspecified7 6:15:31 6.8 10.95
  Total7 6:15:31 6.8 10.95

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Saturday Nov 11 #

Unspecified (Running) 2:00:00 [3]
shoes: Salomon Speed Cross 3

Su meistru rogaininge.

Friday Nov 10 #

Unspecified (Running + Core) 25:00 [3]
shoes: Neaiškūs Gel Kayano

20+5.

Thursday Nov 9 #

Unspecified (Running) 53:45 [4] 10.95 km (4:55 / km)
shoes: asics ds trainer

2x2km tamsos greiciu kas 5min. Ant perejos vos nenutrenke tai pirma atkarpa letesne. Labai neturiu motyvacijos.

Wednesday Nov 8 #

Unspecified (Running) 29:00 [3]
shoes: Neaiškūs Gel Kayano

Letai aplink namus.

Tuesday Nov 7 #

Unspecified (Running) 51:00 [4]
shoes: Neaiškūs Gel Kayano

10 prie upelio letai.

Monday Nov 6 #

Unspecified (Core) 10:00 [3]

Sunday Nov 5 #

Unspecified (Running) 1:26:46 [3]
shoes: Salomon Speed Cross 3

Namai Rastinenai. Cekoneje maudziausi nes patvinus ir igriuvau.

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