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Training Log Archive: Katashunis

In the 7 days ending Nov 25, 2017:

activity # timemileskm+m
  Unspecified7 5:27:15 7.95 12.8
  Total7 5:27:15 7.95 12.8

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Saturday Nov 25, 2017 #

Unspecified (Running) 43:00 [4]
shoes: Salomon Speed Cross 3

Apsilau truputi, Klebare tas ratas pasitikrinimui 15.52, nei labai lengvai nei labai kentejau ir namo.

Friday Nov 24, 2017 #

Unspecified (Running) 19:00 [3]
shoes: Neaiškūs Gel Kayano

Gerkle skauda, bet visą dien skalavau, vakarop skystį pastiprinsim, o prieš tai lengvai apibėgau rajoną.

Thursday Nov 23, 2017 #

Unspecified (Running) 1:02:15 [4] 12.8 km (4:52 / km)
shoes: asics ds trainer

2+1.5+1+0.5. Nesiardziau, tai puse velnio. Gerkle skauda jau.

Wednesday Nov 22, 2017 #

Unspecified (Running + Core strenght) 33:00 [3]
shoes: Neaiškūs Gel Kayano

29+3.

Tuesday Nov 21, 2017 #

10 AM

Unspecified (Core) 10:00 [3]

Mazius serga tai namuose stipreju.
6 PM

Unspecified (Running) 1:03:00 [4]
shoes: asics ds trainer

12 kartu energingiau sukilau nuo VP arenos i virsu. Dzukas sako nesmogs 2018 ais, žiūrėsim.

Sunday Nov 19, 2017 #

Unspecified (Running) 1:37:00 [3]
shoes: asics ds trainer

Pilaite - kalvarijos, keli ratai kalniukuose ten.

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