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Training Log Archive: Katashunis

In the 7 days ending May 22:

activity # timemileskm+m
  Unspecified6 7:40:15 14.57 23.45 280
  Total6 7:40:15 14.57 23.45 280

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SuMoTuWeThFrSa

Saturday May 22 #

Unspecified (Orienteering) 58:00 [4]

Thursday May 20 #

Unspecified (Orienteering) 1:03:00 [3]

Smiltyne, bandziau greiciau, bet visiskai grybavau.

Wednesday May 19 #

Unspecified (Orienteering) 1:08:45 [3]

Turejo but lengva, bet sende trenere gerai jautesi, tai diktavo tempa. Paskui jau ir treneris apsilo, tai man teko sukt namo, o jie aiskinosi kas kietesnis Juodkrantes slaituose.

Tuesday May 18 #

Unspecified (Running) 57:30 [4] 11.47 km (5:01 / km)
ahr:142 max:168

5x1x0.5.

Unspecified (Orienteering) 22:00 [3]

Monday May 17 #

Unspecified (Bike) 1:00:00 [3]

Unspecified (Orienteering) 25:00 [3]

Unspecified (Core) 5:00 [3]

Sunday May 16 #

Unspecified (Orienteering) 1:31:00 [3] 11.98 km (7:36 / km) +280m 6:48 / km

Juodkrante reljefinis. 1 klaida turbut apie pora min. Tiesiog stovejau ir bandziau susivokt

Unspecified (Core) 10:00 [3]

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