Training Log Archive: mmIn the 7 days ending Oct 10, 2009:
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Saturday Oct 10, 2009 #
Mountain biking 50 [3]
Whinlatter - South Loop. Good fun - brilliant run down.
Friday Oct 9, 2009 #
Running 54 [3] 4.74 mi (11 / mi)
ahr:146
High Rigg - lovely run from south end -over the tops and back round on lower path. Hard at the start up hill, up hill!!
http://connect.garmin.com/activity/15680422
http://connect.garmin.com/activity/15680422
Thursday Oct 8, 2009 #
Mountain biking 1:45 [2]
Whinlatter - North Loop. Good fun! Great views
Wednesday Oct 7, 2009 #
Running 33 [3] 3.39 mi (10 / mi)
Short run round Setmurthy
Sunday Oct 4, 2009 #
Fell running 1:47 [3] 8.0 mi (13 / mi)
Blencathra. Great run over the fell race route from Mungrisdale and back down Souter Fell. Beautiful day with wonderful views. Worked hard on the hills. Quads are sore now!