Training Log Archive: pilotkeeperIn the 7 days ending Jan 2, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 1, 2011 #
Road Ride 3:15:00 [3] 42.0 mi (4:39 / mi) +4500ft 4:13 / mi
Friday Dec 31, 2010 #
Road Ride 3:30:00 [3] 45.0 mi (4:40 / mi) +4500ft 4:16 / mi
Thursday Dec 30, 2010 #
Spin 1:15:00 [4]
Tuesday Dec 28, 2010 #
Trail Run 1:00:00 [3]
Monday Dec 27, 2010 #
Road Ride 4:45:00 [3] 50.0 mi (5:42 / mi) +5500ft 5:10 / mi