Training Log Archive: sdfsdfsdfIn the 7 days ending Oct 18, 2009:
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Wednesday Oct 14, 2009 #
mountain biking 1:00:00 [3] * 20.0 km (3:00 / km)
Tuesday Oct 13, 2009 #
P90X 1:30:00 [3]
P90X day 11: yoga x
Monday Oct 12, 2009 #
P90X 1:00:00 [3]
P90X day 10: shoulders and arms
mountain biking 30:00 [3] * 10.0 km (3:00 / km)