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Training Log Archive: sdfsdfsdf

In the 7 days ending Oct 25, 2009:

activity # timemileskm+m
  P90X4 4:00:00
  mountain biking1 30:00 6.21(4:50) 10.0(3:00)
  Total4 4:30:00 6.21 10.0

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Sunday Oct 25, 2009 #

P90X 1:00:00 [4]

P90X day 15: chest and back

mountain biking 30:00 [3] * 10.0 km (3:00 / km)

Thursday Oct 22, 2009 #

P90X 1:00:00 [3]

P90X day 14: x stretch

Wednesday Oct 21, 2009 #

P90X 1:00:00 [4]

P90X day 13: kenpo x

Monday Oct 19, 2009 #

P90X 1:00:00 [4]

P90X day 12: legs and back

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