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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dimario

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  DUATHLON1 1:51:33 24.06(4:38) 38.72(2:53) 420
  Total1 1:51:33 24.06(4:38) 38.72(2:53) 420

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Wednesday Oct 12, 2016 #

5 AM

DUATHLON 1:51:33 [3] 38.72 km (2:53 / km) +420m 2:44 / km
ahr:142 max:178 shoes: SONIC - ISAAC

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