Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dimario

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  trail running1 1:30:36 9.32(9:43) 15.0(6:02) 665
  Total1 1:30:36 9.32(9:43) 15.0(6:02) 665

«»
1:30
0:00
» now
Sa

Saturday Dec 2, 2017 #

7 AM

trail running hills 1:30:36 [3] 15.0 km (6:02 / km) +665m 4:57 / km
ahr:150 max:179 shoes: TNF- LITEWAVE TR

3X4' ,15% , 4' return

« Earlier | Later »