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Training Log Archive: dimario

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  indoor cycling1 26:03
  open water swim1 25:54 1.06(24:23) 1.71(15:09)
  road running1 15:55 2.06(7:44) 3.31(4:49) 34
  Total2 1:07:52 3.12 5.02 34

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Su

Sunday Feb 28, 2021 #

9 AM

open water swim 25:54 [3] 1.71 km (15:09 / km)
shoes: ASPIRE no 1 - ZONE3

10 AM

road running 15:55 [3] 3.31 km (4:49 / km) +34m 4:34 / km
shoes: Evo run- New Balance

indoor cycling 26:03 [3]

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