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Training Log Archive: dimario

In the 1 days ending May 23:

activity # timemileskm+m
  road bike2 1:26:37 20.96(4:08) 33.73(2:34) 500
  Total2 1:26:37 20.96(4:08) 33.73(2:34) 500

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1:26
0:00
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Th

Thursday May 23 #

6 AM

road bike 35:25 [3] 14.1 km (2:31 / km) +215m 2:20 / km
ahr:131 max:151 shoes: RIDLEY NOAH +

4 PM

road bike 51:12 [3] 19.63 km (2:36 / km) +285m 2:26 / km
ahr:125 max:152 shoes: RIDLEY NOAH +

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