Training Log Archive: HelenBIn the 1 days ending Apr 24, 2015:
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Friday Apr 24, 2015 #
Orienteering 19:00 [5]
Sprint round the fortress, another brilliant area. Got the first tricky route choice right but was caught out by the second one, must remember to plan ahead
Orienteering 11:00 [3]
Running (tracks and paths) 35:00 [3]
Orienteering race 17:00 [5]
Sprint race Friday evening in Belgrade followed by ice cream at ada, excellent end to that section of my 'training camp'
Orienteering warm up/down 10:00 [3]
Checking routes
Running (tracks and paths) warm up/down 15:00 [3]