Training Log Archive: HelenBIn the 1 days ending Sep 20, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 20, 2016 #
Running (tracks and paths) 20:00 [4]
1, 1.5, 2, 2.5 and 3 and down again all off 30s rest
Felt good in general but in last interval back felt sore and left hip/glut stiff
Felt good in general but in last interval back felt sore and left hip/glut stiff
Running (tracks and paths) 15:00 [3]