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Training Log Archive: HelenB

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Strength1 45:00
  Total1 45:00

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Fr

Friday Oct 21, 2016 #

Strength 45:00 [3]

Crossfit
5x5 25kg OH press
Run, squats (some with an extra 6.21kg in my arms) and KB swings

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