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Training Log Archive:
HelenB
In the 1 days ending Oct 21, 2016:
activity
#
time
miles
km
+m
Strength
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Fr
Friday Oct 21, 2016
#
Strength
45:00
[
3
]
Crossfit
5x5 25kg OH press
Run, squats (some with an extra 6.21kg in my arms) and KB swings
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