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Training Log Archive: HelenB

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Running (tracks and paths)1 41:24
  Total1 41:24

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Sa

Saturday Dec 2, 2017 #

Running (tracks and paths) 21:24 [5]

Really pleased though probably not as much as the girl who outsprinted me at the end who hopefully did get a pb after all her effort and major encouragement from running partner. So surprised at first km being under 4 mins. Steady pace after that. Not so windy at Cramond and felt great during run despite the previous couple of late nights. Lovely start to the weekend :)

Running (tracks and paths) 20:00 [3]

Warm up and down

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