Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HelenB

In the 1 days ending Nov 28, 2023:

activity # timemileskm+m
  Running (tracks and paths)1 1:11:00
  Total1 1:11:00

«»
1:11
0:00
» now
Tu

Tuesday Nov 28, 2023 #

Running (tracks and paths) 50:00 [3]

Running (tracks and paths) 21:00 [5]

Meadows intervals
3 x 1.2 at 4.50, 4.53, 4.53
2x1 3.45, 3.49
Good to be back at intervals

« Earlier | Later »