Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HelenB

In the 7 days ending Mar 15, 2014:

activity # timemileskm+m
  Bikram yoga3 4:30:00
  Running (small paths)2 4:00:00
  Running (tracks and paths)2 2:15:00
  Total6 10:45:00

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 15, 2014 #

Running (small paths) 3:00:00 [3]

The kind of day that makes sunshine and 50 degree heat seem attractive.

Intended to do the skyline route but had to abandon after being blown off feet twice.

Ran with bag full of most of my stuff, equivalent to day 4 weight I think, felt not too bad and the water bottles are better when balanced by weight in the back

Friday Mar 14, 2014 #

Bikram yoga 1:30:00 [1]

Thursday Mar 13, 2014 #

Bikram yoga 1:30:00 [3]

Running (tracks and paths) 3:00 [5]

Hill sprints

Running (tracks and paths) 42:00 [3]

Tuesday Mar 11, 2014 #

Running (tracks and paths) 1:30:00 [3]

Work to home

Monday Mar 10, 2014 #

Bikram yoga 1:30:00 [3]

Sunday Mar 9, 2014 #

Running (small paths) 1:00:00 [3]

Feeling so tired

« Earlier | Later »