Training Log Archive: HelenBIn the 7 days ending Jan 3, 2015:
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Saturday Jan 3, 2015 #
Running (small paths) 3:12:00 [3]
Pittenweem to St Andrews on coastal path, 20 miles or 32.1k, 6 min k pace feeling very comfortable so hopefully can continue it for another 13 miles in 4 weeks time, especially without cocktail consumption the night before
Running (tracks and paths) 15:00 [3]
To cafe, to bus stop and back to car
Friday Jan 2, 2015 #
Running (tracks and paths) 25:00 [3]
Wednesday Dec 31, 2014 #
Running (tracks and paths) 1:50:00 [3]
Tuesday Dec 30, 2014 #
Running (tracks and paths) 1:47:00 [3]
Sunday Dec 28, 2014 #
Running (tracks and paths) 1:05:00 [3]