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Training Log Archive: HelenB

In the 7 days ending Feb 14, 2015:

activity # timemileskm+m
  Bikram yoga2 2:30:00
  Running (tracks and paths)3 2:05:00
  skiing2 2:00:00
  Strength1 30:00
  Orienteering1 19:00
  Total6 7:24:00

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Saturday Feb 14, 2015 #

Orienteering 19:00 [4]

Fun but not as good as last time I was at Erskine - totally outclassed by Zoe who did a great time
Headache improving though calves very sore again, maybe not fully recovered from pilgrims or maybe just time for new shoes

Running (tracks and paths) 40:00 [3]

Friday Feb 13, 2015 #

Bikram yoga 1:00:00 [1]

Headache quite bad still

Thursday Feb 12, 2015 #

Running (tracks and paths) 40:00 [3]

Strength 30:00 [2]

Tuesday Feb 10, 2015 #

Bikram yoga 1:30:00 [3]

Running (tracks and paths) 45:00 [3]

Had intended to do more but didn't feel good at all, headache

Monday Feb 9, 2015 #

skiing 1:00:00 [1]

Recording 1hr, probably actually 6.5

Sunday Feb 8, 2015 #

skiing 1:00:00 [3]

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