Training Log Archive: HelenBIn the 7 days ending Aug 6, 2016:
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Saturday Aug 6, 2016 #
Orienteering 30:00 [3]
Nice loop of royal Victoria Park but orienteering trickier than expected - lots of errors
Friday Aug 5, 2016 #
Dancing 45:00 [2]
After living on a prayer and summer of 69 the dj says it's time for some cheesy music...
Ted slept for ages allowing me to enjoy the wedding dancing :)
Ted slept for ages allowing me to enjoy the wedding dancing :)
Thursday Aug 4, 2016 #
Running (tracks and paths) 10:00 [4]
30/30, 60/30, 60/30, 30/30 x3
4x15/15
4x15/15
Running (tracks and paths) 23:00 [3]
Wednesday Aug 3, 2016 #
Running (tracks and paths) 32:00 [3]
Monday Aug 1, 2016 #
Strength 15:00 [2]
Sunday Jul 31, 2016 #
Running (tracks and paths) 20:00 [3]
Bit tired and couldn't find a good route