Training Log Archive: HelenBIn the 7 days ending Nov 5, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 5, 2016 #
Running (tracks and paths) 25:00 [3]
Friday Nov 4, 2016 #
Running (tracks and paths) 25:00 [3]
First chariot outing for Ted - was worried his little noises meant he didn't like it but they were actually falling asleep grumbles so he had a good power nap and I enjoyed the sunshine and autumn leaves
Thursday Nov 3, 2016 #
Strength 10:00 [3]
Wednesday Nov 2, 2016 #
Running (tracks and paths) 20:00 [4]
Early morning pyramid intervals
Running (tracks and paths) 25:00 [3]
Tuesday Nov 1, 2016 #
Running (tracks and paths) 45:00 [3]
Sunday Oct 30, 2016 #
Running (tracks and paths) 40:00 [3]
Running (tracks and paths) 7:00 [4]
Hill tempo