Training Log Archive: HelenBIn the 7 days ending Feb 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 4, 2017 #
Orienteering 40:00 [3]
Running (tracks and paths) 20:00 [5]
19.37 finally! :)
Park run
Park run
Running (tracks and paths) 30:00 [3]
Friday Feb 3, 2017 #
Running (tracks and paths) 35:00 [3]
Thursday Feb 2, 2017 #
Running (tracks and paths) 25:00 [4]
3, 4, 5, 4, 3 and 6x45/15
Running (tracks and paths) 22:00 [3]
Wednesday Feb 1, 2017 #
Strength 15:00 [3]
Tuesday Jan 31, 2017 #
Running (tracks and paths) 40:00 [3]
Thought about doing some faster bit slid everywhere in my inappropriate shoes in the mud
Monday Jan 30, 2017 #
Running (tracks and paths) 5:00 [4]
30, 45, 1, 1, 45, 30, 30 every 2 mins mainly uphill
Running (tracks and paths) 40:00 [3]