Training Log Archive: HelenBIn the 7 days ending Feb 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 11, 2017 #
Running (tracks and paths) 35:00 [3]
Wednesday Feb 8, 2017 #
Running (tracks and paths) 6:00 [5]
1 min hill sprints
Running (tracks and paths) 40:00 [3]
Tuesday Feb 7, 2017 #
Running (tracks and paths) 24:00 [5]
3, 4, 5, 5, 4, 3 off 1 at 3.49 pace
Running (tracks and paths) 24:00 [3]
Monday Feb 6, 2017 #
Orienteering 49:00 [4]
Dorchester urban - fun :)