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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HelenB

In the 7 days ending Oct 28, 2017:

activity # timemileskm+m
  Biking (roads)1 2:00:00
  Running (tracks and paths)3 1:55:00
  Orienteering1 43:00
  Total5 4:38:00

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Saturday Oct 28, 2017 #

Orienteering 43:00 [5]

Dramatic fall landing on chin and bleeding everywhere - good Halloween look
C • Ouch 2

Thursday Oct 26, 2017 #

Running (tracks and paths) 25:00 [3]

Wednesday Oct 25, 2017 #

Biking (roads) 2:00:00 [3]

Monday Oct 23, 2017 #

Running (tracks and paths) 45:00 [3]

Dalkeith country park with buggy

Sunday Oct 22, 2017 #

Running (tracks and paths) 10:00 [5]

12x50s hill reps with a sleeping Ted in the buggy parked at the side :)
C • sleeping runs 1

Running (tracks and paths) 35:00 [3]

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