Training Log Archive: HelenBIn the 7 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
Orienteering 56:00 [4]
Fun orienteering at the Falkirk wheel though wasted so much time due to my inability to climb fences efficiently
Friday Nov 10, 2017 #
Orienteering 30:00 [3]
Braids loop
Thursday Nov 9, 2017 #
Orienteering 29:00 [4]
Running (tracks and paths) warm up/down 26:00 [3]
Tuesday Nov 7, 2017 #
Running (tracks and paths) 35:00 [3]
Sunday Nov 5, 2017 #
Orienteering 1:26:00 [4]
Lovely potter around the new forest - longest run for ages and was pretty tired at the end. Enjoyed the orienteering though felt like ages since had been in a forest and orienteering skills a bit rusty
Running (tracks and paths) warm up/down 15:00 [3]