Training Log Archive: HelenBIn the 7 days ending Dec 2, 2017:
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Saturday Dec 2, 2017 #
Running (tracks and paths) 21:24 [5]
Really pleased though probably not as much as the girl who outsprinted me at the end who hopefully did get a pb after all her effort and major encouragement from running partner. So surprised at first km being under 4 mins. Steady pace after that. Not so windy at Cramond and felt great during run despite the previous couple of late nights. Lovely start to the weekend :)
Running (tracks and paths) 20:00 [3]
Warm up and down
Thursday Nov 30, 2017 #
Running (tracks and paths) 35:00 [3]
Clockwise regents park before breakfast
Wednesday Nov 29, 2017 #
Running (tracks and paths) 40:00 [3]
Regents park loop
Monday Nov 27, 2017 #
Running (tracks and paths) 40:00 [3]
Sunday Nov 26, 2017 #
Running (tracks and paths) 1:00:00 [3]
Night run on the golf course