Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HelenB

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running (tracks and paths)2 1:10:10
  Pool running1 40:00
  Strength2 30:00
  Total4 2:20:10

«»
0:55
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 27 #

Running (tracks and paths) 24:10 [4]

24.29 official parkrun time but had a 20s mechanical when front wheel of the buggy nearly fell off! Felt great and pretty easy :)

Running (tracks and paths) 16:00 [3]

Friday Jan 26 #

Pool running 40:00 [3]

Strength 15:00 [3]

Wednesday Jan 24 #

Running (tracks and paths) 30:00 [3]

Monday Jan 22 #

Strength 15:00 [3]

« Earlier | Later »