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Training Log Archive: HelenB

In the 7 days ending Sep 15, 2018:

activity # timemileskm+m
  Strength3 2:10:00
  Running (tracks and paths)2 1:10:00
  Hiking1 1:00:00
  Climbing1 50:00
  Mountain biking1 25:00
  Total6 5:35:00

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Saturday Sep 15, 2018 #

Strength 30:00 [1]

Friday Sep 14, 2018 #

Climbing 50:00 [3]

Green bouldering circuit with just over 50% success rate and about half the oranges - really fun and looking forward to coming back with Paul to get some help and advice on the tricky green ones

Thursday Sep 13, 2018 #

Running (tracks and paths) 25:00 [3]

Strength 50:00 [3]

Hiking 1:00:00 [3]

Tuesday Sep 11, 2018 #

Running (tracks and paths) 45:00 [3]

Was going to do intervals but got eating all wrong I think and didn't feel great

Monday Sep 10, 2018 #

Strength 50:00 [3]

Sunday Sep 9, 2018 #

Mountain biking 25:00 [3]

Loch Morlich loop and managed to get the sunshine for my turn though while Paul had rain I had to deal with tantrum and a potty miss

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