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Training Log Archive: HelenB

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running (tracks and paths)7 3:54:48
  Climbing1 45:00
  Total7 4:39:48

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SuMoTuWeThFrSa

Saturday Feb 16 #

Running (tracks and paths) 19:48 [5]

Park run at cramond

Running (tracks and paths) warm up/down 25:00 [3]

Friday Feb 15 #

Running (tracks and paths) 35:00 [3]

Climbing 45:00 [2]

Thursday Feb 14 #

Running (tracks and paths) 25:00 [5]

6x1k with 1 min rest in figgate Park with both boys in the buggy, first one 3..59 and rest 4.10

Running (tracks and paths) 20:00 [3]

Wednesday Feb 13 #

Running (tracks and paths) 20:00 [3]

Tuesday Feb 12 #

Running (tracks and paths) 35:00 [4]

6.18, 5.29, 4.30, 4.33, 4.39, 4.38, 4.25, 5.36

Monday Feb 11 #

Running (tracks and paths) 9:00 [4]

45/15s

Running (tracks and paths) 21:00 [3]

Sunday Feb 10 #

Running (tracks and paths) 25:00 [3]

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