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Training Log Archive: fido

In the 7 days ending Sep 6, 2009:

activity # timemileskm+m
  Running2 1:28 7.83(11) 12.6(7)
  Dexterity2 25
  Total2 1:53 7.83 12.6

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MoTuWeThFrSaSu

Sunday Sep 6, 2009 #

Running 40 [1] 6.0 km (7 / km)
shoes: Asics (pink)

6km (40')

Dexterity 20 [3]

Saturday Sep 5, 2009 #

Running (Running) 10 [2] 1.5 km (7 / km)
shoes: Asics (pink)

1.5km (10'23'')

Dexterity 5 [1]

Running 28 [4] 4.0 km (7 / km)
shoes: Asics (pink)

6x3'/2' break

Running 10 [2] 1.1 km (9 / km)

1.1km (9'53'')

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